If you are an instructor in any discipline you would do well to make this a regular part of your message in your classes. You will give your students a true gift. Not one of fighting ability, but one of self control and an ability to stand above your primal urges.
- Find out what message you think people need to hear.
- Become good at an elevator speech to explain it.
- Watch for opportunities in class to deliver your message. AND ...
- Discuss it with your students or parents afterwards. (They will help you more than you know.)
The older you get, the more the world needs the wise sage inside you.